27 May
Live this Summer or Die This Summer, Pt. 9 (2 of 2)
This vid is part two of a two- part skills workout I recently did with Coach Wes Pifer from Miami- Dade College. We worked on a lot of quick catch-and-go moves, post moves, jab steps and fakes, finishing through contact, counters to primary moves, and spot up shots (not in video). All told, 400 made shots to complete the training. Get your work in!! (more)
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